Breakfast Or Snack Bowl Recipe

Name: Breakfast Or Snack Bowl
Prep time: 10 minutes
Cook time: N/A
Yield: 1
Cuisine: Global
Ingredients: blueberries: 100g; raspberries: 100g; yogurt: 150g; granola: 50g; chia seeds: 5g

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This delightful bowl is a healthy mix perfect for breakfast or a snack. It combines the freshness of raw fruits with the creamy texture of Greek yogurt, topped with crunchy granola and seeds for an added nutritional boost. A well-balanced meal that's not only pleasing to the eye but also to the palate.

🌎 Global: Breakfast & Brunch

🔥 Calories 500kcal
🍗 Protein 15g
🍚 Carbs 65g
🧈 Fat 20g

🥗 Ingredients:

blueberries (100g)
raspberries (100g)
yogurt (150g)
granola (50g)
chia seeds (5g)

🍳 How to cook (1 serving):

Cooking Time: N/APreperation Time: 10 minutes

Prepare the fruit

Begin by thoroughly washing the blueberries and raspberries. Pat them dry with a paper towel to remove any excess moisture.

Assemble the bowl

In a standard cereal or soup bowl, add the Greek yogurt as a base layer. Over the yogurt, evenly distribute the granola mixture to add a crunch. Next, arrange the blueberries and raspberries on top to cover about half of the bowl's surface area. Finally, sprinkle chia or sesame seeds over one section for an extra nutritional punch.

⭐️ Nutrition facts:

This meal is rich in vitamins, antioxidants, protein, probiotics, fiber, and healthy fats without the addition of visible sugars, making it a nutritious option for starting the day.