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track your foodBreakfast Plate With Blueberries, Oatmeal, And Cheese Recipe
Start your day with a satisfying and nutritious breakfast plate featuring juicy blueberries, hearty oatmeal, and a side of savory cheese. This balanced meal offers a delightful mix of flavors and textures that will keep you energized throughout the morning.
🌎 American: breakfast
- 🔥 Calories 300kcal
- 🍗 Protein 15g
- 🍚 Carbs 40g
- 🧈 Fat 10g
🥗 Ingredients:
- blueberries (100g)
- oatmeal (50g)
- cheese (30g)
🍳 How to cook (1 serving):
Step 1: Prepare the Oatmeal
In a saucepan, bring 1 cup of water or milk to a boil. Add 1/2 cup of rolled oats and reduce the heat to a simmer. Cook for about 5 minutes, stirring occasionally until the oats are tender and have absorbed the liquid.
Step 2: Plate the Oatmeal and Blueberries
Spoon the cooked oatmeal onto a plate or into a bowl. Top with a handful of fresh blueberries. You can also add a drizzle of honey or maple syrup for extra sweetness if desired.
Step 3: Add the Cheese
Slice or cube your preferred type of cheese and add it to the plate. Cheddar, gouda, or Swiss cheese are good options that complement the oatmeal and blueberries well.
Step 4: Serve and Enjoy
Serve the breakfast plate immediately while the oatmeal is still warm. Enjoy your nutritious and delicious start to the day!
⭐️ Nutrition facts:
This breakfast plate is rich in fiber, vitamins, and antioxidants from the blueberries and oatmeal. The cheese adds a good source of protein and calcium.
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