Breakfast Platter With Eggs, Toast, Red Pepper, Cucumber, Tofu, And Protein Bar Recipe

Preparation of Eggs

1. Start by cracking two whole eggs into a bowl. 2. Whisk the eggs until they are fully beaten. 3. Heat a non-stick pan over medium heat. 4. Pour the eggs into the pan and cook to your desired level of doneness, either scrambled or as an omelet. 5. Once done, remove the eggs from the pan and place them on a plate.

Toasting the Bread

1. Place two slices of white bread in a toaster. 2. Toast the bread to your desired level of crunchiness. 3. Once toasted, spread a thin layer of cream cheese (or similar spread) on each slice. 4. Place the toast on the serving plate alongside the cooked eggs.

Preparing Vegetables & Tofu

1. Wash and slice one medium-sized red bell pepper into strips. 2. Wash and slice half a cucumber into rounds. 3. Cut a block of tofu into cubes and lightly sauté in a pan until crispy on the outside. 4. Arrange the red pepper, cucumber, and tofu on the plate.

Adding the Protein Bar

1. Select a protein bar of your choice. 2. Unwrap the protein bar and place it on the breakfast platter as the final component.