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track your foodCheese Omelette Recipe
The classic cheese omelette is a simple yet satisfying dish thatβs perfect for any meal of the day. It's quick to make, requires minimal ingredients, and delivers a rich, savory flavor that appeals to both young and old alike. This dish is an excellent way to use up leftover cheese and is easily customizable based on your preferences.
π French: Breakfast, Main Course
- π₯ Calories 350kcal
- π Protein 25g
- π Carbs 3g
- π§ Fat 28g
π₯ Ingredients:
- eggs (120g)
- cheese (60g)
- butter (10g)
π³ How to cook (1 serving):
Step 1: Prepare Ingredients
Gather 2 eggs, 1/4 cup of shredded cheese (such as cheddar or mozzarella), salt, pepper, and 1 tablespoon of butter or oil.
Step 2: Beat Eggs
In a small bowl, crack the eggs and beat them well with a whisk or fork until the yolks and whites are fully combined. Season with a pinch of salt and pepper.
Step 3: Heat Pan
Place a non-stick frying pan over medium heat and add the butter or oil, allowing it to melt and coat the pan evenly.
Step 4: Cook the Eggs
Pour the beaten eggs into the pan. Let them cook for about 1 to 2 minutes or until the edges start to set but the center remains slightly runny.
Step 5: Add Cheese
Sprinkle the shredded cheese over one half of the omelette. Use a spatula to gently fold the other half over the cheese.
Step 6: Finish Cooking
Continue to cook for another minute or so, until the cheese is melted and the omelette is cooked to your desired level of doneness.
Step 7: Serve
Slide the omelette onto a plate and serve immediately. Garnish with herbs or additional cheese if desired.
βοΈ Nutrition facts:
A cheese omelette is high in protein and calcium, offering a good level of sustenance and energy with relatively low carbohydrates.
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π₯ 600kcal β’ π 80g β’ π 40g β’ π§ 20g
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