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track your foodХолодец Recipe
Holodets, also known as meat jelly or aspic, is a traditional Slavic dish that is particularly popular in Russia, Ukraine, and other Eastern European countries. It is made by cooking meat with bones (commonly pork, beef, or chicken) for an extended period until a rich broth is created. The meat is then chopped, arranged in a mold, and mixed with the broth, which gelatinizes when cooled, forming a jelly-like consistency. The dish is typically garnished with green onions or mustard and is served cold, often as an appetizer or a festive dish during holidays and celebrations. Holodets requires patience and time to prepare, but it's considered a delicacy and a testament to the cook's culinary skills.
🌎 Eastern European: Appetizer
- 🔥 Calories 320kcal
- 🍗 Protein 25g
- 🍚 Carbs 0g
- 🧈 Fat 24g
🥗 Ingredients:
- meat (usually pork, beef or poultry) (500g)
- water (2000g)
- onions (100g)
- carrots (100g)
- garlic (50g)
- bay leaves (5g)
- peppercorns (5g)
- salt (10g)
🍳 How to cook (10 servings):
Ingredients
- 2 kg of pork legs or beef bones - 1 large onion, peeled - 2-3 garlic cloves, peeled - 2-3 bay leaves - 10 black peppercorns - Salt to taste - Fresh parsley or dill for garnish - Mustard or horseradish, for serving (optional)
Preparation
1. Thoroughly wash the meat and bones. Place them in a large pot and cover with cold water. Bring to a boil, then reduce the heat to maintain a gentle simmer. Skim off any foam that forms on the surface. 2. Add the whole onion, garlic, bay leaves, peppercorns, and salt. Cover and simmer for about 6-8 hours, checking occasionally and adding water if necessary to keep the meat submerged. 3. Remove the meat and bones from the broth. Separate the meat from the bones and chop it into small pieces. Strain the broth through a fine sieve or cheesecloth to remove any solids. 4. In a mold or deep dish, arrange the chopped meat. Pour the strained broth over the meat. If desired, add finely chopped garlic to the broth before pouring. 5. Allow the holodets to cool to room temperature, then refrigerate overnight or until completely set. 6. Serve cold, garnished with fresh parsley or dill. Accompany with mustard or horseradish, if desired.
⭐️ Nutrition facts:
Holodets is a low-carb dish, high in protein, and rich in collagen, which can be beneficial for joint health. However, it is also high in cholesterol and should be consumed in moderation, especially by people with heart conditions.
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