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track your foodChicken And Veggie Pizza Recipe
Chicken and Veggie Pizza is a delightful and nutritious twist on the classic pizza, combining lean chicken breast with a variety of colorful vegetables on a delicious crust. This recipe is perfect for a balanced meal that is both satisfying and flavorful.
π Italian: Main Course
- π₯ Calories 350kcal
- π Protein 20g
- π Carbs 40g
- π§ Fat 12g
π₯ Ingredients:
- chicken breast (100g)
- pizza dough (150g)
- tomato sauce (50g)
- mozzarella cheese (60g)
- bell peppers (30g)
- mushrooms (30g)
- olive oil (10g)
π³ How to cook (4 servings):
Step 1: Prepare the Dough
If you're using store-bought dough, let it come to room temperature. If you're making homemade dough, prepare it according to your preferred recipe.
Step 2: Preheat the Oven
Preheat your oven to 475Β°F (245Β°C) and place a pizza stone or an inverted baking sheet inside to heat up.
Step 3: Cook the Chicken
Season chicken breasts with salt and pepper. Heat a little olive oil in a pan over medium heat and cook the chicken until itβs fully cooked. Let it cool and then slice into thin strips.
Step 4: Prepare Veggies
Chop your favorite vegetables such as bell peppers, onions, mushrooms, and tomatoes into bite-sized pieces.
Step 5: Assemble the Pizza
Roll out the dough on a floured surface. Transfer the dough onto a piece of parchment paper to help with transfer to the oven. Spread a layer of pizza sauce over the base. Add the cooked chicken strips and chopped vegetables. Sprinkle with shredded mozzarella cheese.
Step 6: Bake the Pizza
Carefully slide the pizza along with the parchment paper onto the preheated pizza stone or baking sheet. Bake for 10-12 minutes or until the crust is golden and the cheese is melted and bubbly.
Step 7: Serve
Remove the pizza from the oven and allow it to cool slightly before slicing. Serve warm and enjoy your Chicken and Veggie Pizza!
βοΈ Nutrition facts:
This pizza features lean protein from chicken breast and a variety of vegetables that provide essential vitamins and minerals. Opting for a whole wheat crust can add additional fiber.
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π₯ 315kcal β’ π 3.5g β’ π 29.5g β’ π§ 22g
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