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track your foodChicken Caesar Salad Recipe
A Chicken Caesar Salad delivers a perfect blend of crispy greens, succulent grilled chicken, and savory toppings, dressed in creamy Caesar dressing. It serves both as a refreshing choice for a light lunch and a satisfying dinner, bringing together diverse textures and rich flavors. This iconic salad combines the nutritious goodness of vegetables with the protein-packed punch of chicken, making it a favored choice for those seeking a balanced meal.
🌎 American: Salad
- 🔥 Calories 650kcal
- 🍗 Protein 35g
- 🍚 Carbs 25g
- 🧈 Fat 40g
🥗 Ingredients:
- romaine lettuce (100g)
- grilled chicken breast, sliced (125g)
- bacon, cooked and crumbled (25g)
- croutons (25g)
- shaved parmesan cheese (15g)
- cherry tomatoes, halved (50g)
- caesar dressing (45g)
- hard-boiled egg, sliced (50g)
🍳 How to cook (2 servings):
Preparing the Salad Base
1. Wash and chop the romaine lettuce into bite-sized pieces. 2. Divide the chopped lettuce onto plates as the base of the salad.
Assembling the Salad
1. Top the lettuce with sliced grilled chicken breast, crumbled bacon, and cherry tomatoes. 2. Add croutons and shaved Parmesan cheese for a crunchy texture and rich flavor. 3. Place sliced hard-boiled egg around the salad. 4. Drizzle Caesar dressing over the salad, according to taste.
⭐️ Nutrition facts:
This Chicken Caesar Salad is a great source of protein, thanks to the grilled chicken and eggs. The inclusion of tomatoes and romaine lettuce adds vitamins and fiber, making it a nutrient-rich option for mealtime. However, be mindful of the fat content, especially from the Caesar dressing and bacon.
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🔥 650kcal • 🍚 80g • 🍗 20g • 🧈 30g
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