Chicken Noodle Soup Recipe

Name: Chicken Noodle Soup
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 2
Cuisine: International
Ingredients: chicken broth: 250g; chicken breast: 50g; rice noodles: 30g; carrot: 10g; green onions: 5g; salt: 1g; pepper: 0.1g

chicken broth chicken breast rice noodles carrot green onions salt pepper gluten free low calorie low fat low salt weight loss lunch dinner

Chicken Noodle Soup is a beloved classic that transcends culinary cultures, offering comfort and warmth with each spoonful. This version of Chicken Noodle Soup is designed to be light yet nourishing, emphasizing a balance of protein, carbohydrates, and minimal fats, making it an excellent choice for those looking to enjoy a hearty meal without the calorie overload. By using a mix of lean chicken breast, rice noodles, and fresh vegetables, this soup is not only low in calories (approximately 150-200 kcal per serving) but also packed with nutrients. Whether you're looking for a soothing meal to recover from a cold or a simple yet satisfying dish to add to your meal prep, this Chicken Noodle Soup ticks all the boxes.

🌎 International: Soup

🔥 Calories 175kcal
🍗 Protein 12.5g
🍚 Carbs 20g
🧈 Fat 4g

🥗 Ingredients:

chicken broth (250g)
chicken breast (50g)
rice noodles (30g)
carrot (10g)
green onions (5g)
salt (1g)
pepper (0.1g)

🍳 How to cook (2 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Prepare the Ingredients

Start by dicing the chicken breast into small pieces. Thinly slice the carrot and green onions. Measure out all other ingredients as per the list.

Cook the Chicken

In a pot, bring the chicken broth to a gentle simmer. Add the diced chicken breast and cook until the chicken is thoroughly cooked, about 10-15 minutes.

Add Vegetables and Noodles

To the pot, add the sliced carrot and rice noodles. Cook according to the noodles' package instructions, usually around 3-5 minutes.

Season the Soup

Season the soup with salt and pepper to taste. Finally, add the green onions, simmer for an additional minute, and then remove the pot from heat.

Serve

Ladle the soup into bowls. For an extra touch of freshness, you can garnish with additional green onions or fresh herbs if desired. Enjoy your Chicken Noodle Soup hot!

⭐️ Nutrition facts:

This Chicken Noodle Soup is a light yet satisfying dish, perfect for those monitoring their calorie intake. With approximately 10-15 grams of protein per serving, it's an excellent source of lean protein. Additionally, the carbohydrates mainly come from rice noodles and vegetables, providing a quick energy source. The soup's low-fat content, around 3-5 grams per serving, makes it a heart-friendly option.