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track your foodOpen-faced Sandwich With Ham And Cheese Recipe
This recipe outlines how to prepare a simple yet delicious open-faced ham and cheese sandwich. It's a quick and easy meal, perfect for a light lunch or a savory breakfast. The fresh flavors of ham and melty cheddar cheese atop a slice of nutritious whole wheat bread create a balanced combination of protein, carbs, and fats, making it a wholesome choice for anyone looking for a satisfying but straightforward dish.
π American: Sandwich
- π₯ Calories 150kcal
- π Protein 12g
- π Carbs 15g
- π§ Fat 7g
π₯ Ingredients:
- whole wheat bread (28g)
- ham (28g)
- cheddar cheese (28g)
π³ How to cook (1 serving):
Prepare the Ingredients
Gather a slice of whole wheat bread, a slice of ham (about 28 grams), and a slice of cheddar cheese (about 28 grams).
Assemble the Sandwich
Place the slice of whole wheat bread on a clean surface. Layer the slice of ham on the bread, followed by the slice of cheddar cheese on top.
Grill the Sandwich
Preheat a skillet or sandwich maker. Once hot, place the open-faced sandwich in the skillet or sandwich maker. Grill until the cheese is melted and bubbling, and the bread has turned golden brown. Be careful not to burn the bread.
Serve
Remove the sandwich from the skillet or sandwich maker. Let it cool for a minute before serving. Enjoy your open-faced ham and cheese sandwich while it's warm!
βοΈ Nutrition facts:
This open-faced ham and cheese sandwich is rich in protein and provides a good balance of carbohydrates and fats. With approximately 12 grams of protein, 15 grams of carbs, and 7 grams of fat, it's a nutritious option that can help keep you satiated.
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