Chicken Salad With Boiled Eggs Recipe

Name: Chicken Salad With Boiled Eggs
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 1
Cuisine: International
Ingredients: chicken breast: 100g; hard-boiled eggs: 100g; mixed salad greens: 30g; cucumber: 50g; bell pepper: 30g; olive oil: 15g

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The Chicken Salad with Boiled Eggs is a refreshing and protein-packed dish perfect for those seeking a healthy and satisfying meal. Made with tender chicken breast, nutrient-rich boiled eggs, and a colorful array of fresh vegetables, this salad is not only delicious but also visually appealing. The added drizzle of olive oil enhances the flavors while keeping the dish light and nutritious.

🌎 International: Salad

🔥 Calories 400kcal
🍗 Protein 40g
🍚 Carbs 10g
🧈 Fat 20g

🥗 Ingredients:

chicken breast (100g)
hard-boiled eggs (100g)
mixed salad greens (30g)
cucumber (50g)
bell pepper (30g)
olive oil (15g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Salad Assembly

1. Start by washing all the vegetables (mixed salad greens, cucumber, and bell pepper) thoroughly. 2. Cut the cucumber and bell pepper into thin slices. 3. On a large plate or bowl, lay down a bed of mixed salad greens. 4. Slice the cooked chicken breast and distribute it evenly over the greens. 5. Peel and slice the hard-boiled eggs, and arrange them on top of the chicken. 6. Add the cucumber and bell pepper slices to the salad. 7. Finally, drizzle with approximately 1 tablespoon of olive oil, or to taste.

Additional Tips

- For added flavor, you can marinate the chicken breast in herbs and spices before cooking. - Feel free to replace olive oil with your favorite salad dressing, but be mindful of the nutritional content. - This salad is customizable according to your taste preferences and dietary needs. Add or substitute ingredients as desired.

⭐️ Nutrition facts:

This Chicken Salad with Boiled Eggs is a complete meal with approximately 300-500 kcal per serving. It is high in protein, providing about 40 grams, low in carbohydrates with around 10 grams, and contains healthy fats, about 20 grams. This nutrient-dense composition makes it an excellent choice for those focusing on muscle gain or weight loss.