Chicken Salad With Cottage Cheese Recipe

Name: Chicken Salad With Cottage Cheese
Prep time: 15 minutes
Cook time: 25 minutes
Yield: 2
Cuisine: International
Ingredients: chicken breast: 90g; spinach: 30g; cherry tomatoes: 40g; cucumber: 50g; cottage cheese: 100g; bell pepper: 20g; black pepper: 1g

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Chicken Salad with Cottage Cheese is a refreshing and protein-packed meal that combines tender chicken breast, crisp vegetables, and creamy cottage cheese. This salad is perfect for those who are looking to enjoy a nutritious and satisfying meal without compromising on taste.

🌎 International: Salad

🔥 Calories 250kcal
🍗 Protein 28g
🍚 Carbs 10g
🧈 Fat 10g

🥗 Ingredients:

chicken breast (90g)
spinach (30g)
cherry tomatoes (40g)
cucumber (50g)
cottage cheese (100g)
bell pepper (20g)
black pepper (1g)

🍳 How to cook (2 servings):

Cooking Time: 25 minutesPreperation Time: 15 minutes

Prepare Chicken

1. Season 2 boneless, skinless chicken breasts with salt, pepper, and any other preferred spices. 2. Grill or bake the chicken at 375°F (190°C) for 20-25 minutes, or until fully cooked. 3. Allow the chicken to cool, then dice into bite-sized pieces.

Prepare Vegetables

1. Wash and chop 2 cups of mixed greens (lettuce, spinach, arugula, etc.). 2. Dice 1 cucumber, 1 bell pepper, and 1 avocado. 3. Slice 1 cup of cherry tomatoes in half. 4. Thinly slice 1/4 red onion.

Assemble Salad

1. In a large bowl, combine the mixed greens, cucumber, bell pepper, avocado, cherry tomatoes, and red onion. 2. Add the diced chicken pieces and toss everything together.

Add Cottage Cheese

1. Top the salad with 1 cup of cottage cheese. 2. Optionally, sprinkle with fresh herbs such as parsley or basil.

Serve

1. Drizzle with olive oil and balsamic vinegar or your favorite dressing. 2. Serve immediately and enjoy!

⭐️ Nutrition facts:

This Chicken Salad with Cottage Cheese is rich in protein, vitamins, and minerals. It is low in carbohydrates and can be a great option for those looking to manage their weight or maintain a healthy diet.