Creamy Mushroom Soup Recipe

Name: Creamy Mushroom Soup
Prep time: 10 minutes
Cook time: 25 minutes
Yield: 4
Cuisine: General
Ingredients: mushrooms: 75g; cream or milk: 125g; butter or oil: 12g; flour: 15g; broth: 250g; salt: 0.5g; pepper: 0.5g; herbs: 1g; garlic: 5g

mushrooms cream or milk butter or oil flour broth salt pepper herbs garlic low lactose dinner

Creamy Mushroom Soup embodies the perfect blend of earthy mushrooms and rich creaminess, offering a comforting dish that's ideal for chilly evenings or a sophisticated starter. This soup pairs the natural umami flavor of mushrooms with a velvety broth, thickened slightly with flour and enriched with cream or milk, creating a heartwarming bowl that soothes and satisfies.

🌎 General: Soup

🔥 Calories 250kcal
🍗 Protein 8g
🍚 Carbs 20g
🧈 Fat 18g

🥗 Ingredients:

mushrooms (75g)
cream or milk (125g)
butter or oil (12g)
flour (15g)
broth (250g)
salt (0.5g)
pepper (0.5g)
herbs (1g)
garlic (5g)

🍳 How to cook (4 servings):

Cooking Time: 25 minutesPreperation Time: 10 minutes

Base Preparation

Start by finely chopping 1-2 cloves of garlic and slicing 50-100 grams of mushrooms. In a pan, melt 10-15 grams of butter or heat oil over medium heat. Add the garlic and mushrooms, sautéing until they're soft and golden.

Thickening the Soup

Sprinkle 10-20 grams of flour over the sautéed mushrooms and stir until the mixture is well-coated. Slowly add 200-300 ml of chicken or vegetable broth, stirring constantly to avoid lumps.

Finishing Touches

Reduce the heat to low and add 100-150 ml of cream or milk to the pan, stirring well. Season with salt, pepper, and a pinch of herbs like thyme or parsley. Allow the soup to simmer gently for 10-15 minutes, letting the flavors meld.

⭐️ Nutrition facts:

This Creamy Mushroom Soup is well-balanced with approximately 200-300 kcal per serving. It provides a moderate amount of protein (5-10 grams), carbs (15-25 grams), and fat (15-25 grams), making it a satisfying dish that can fit into various dietary plans.