Breakfast/brunch Plate With Fried Eggs, Creamy Salad, And Rye Bread Recipe

Name: Breakfast/brunch Plate With Fried Eggs, Creamy Salad, And Rye Bread
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 1
Cuisine: Mixed
Ingredients: eggs: 100g; mayonnaise: 30g; potatoes: 100g; peas: 30g; carrots: 30g; pickle or cucumber: 20g; onion: 10g; rye bread: 35g; salt: 0g; pepper: 0g

eggs mayonnaise potatoes peas carrots pickle or cucumber onion rye bread salt pepper low lactose breakfast lunch

The dish presents a delightful assembly often savored during breakfast or brunch, comprising enticing fried eggs paired with a creamy and tangy salad reminiscent of the traditional Russian salad style, accompanied by a hearty slice of rye bread. This plate elegantly marries simplicity with flavor, creating a well-rounded meal that's both nutritional and satisfying.

Breakfast/Brunch Plate with Fried Eggs, Creamy Salad, and Rye Bread

🌎 Mixed: Breakfast/Brunch

🔥 Calories 600kcal
🍗 Protein 25g
🍚 Carbs 50g
🧈 Fat 30g

🥗 Ingredients:

eggs (100g)
mayonnaise (30g)
potatoes (100g)
peas (30g)
carrots (30g)
pickle or cucumber (20g)
onion (10g)
rye bread (35g)
salt (0g)
pepper (0g)

🍳 How to cook (1 serving):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Fried Eggs

1. Heat a non-stick skillet over medium heat and add a small amount of oil or butter. 2. Crack the eggs into the pan and season with salt and pepper to taste. 3. Cook the eggs to your preferred doneness, either leaving the yolk runny or flipping them for a more well-done yolk. 4. Carefully remove the eggs from the pan and place them on a plate.

Creamy Salad (Russian Style)

1. Boil the potatoes and carrots until they are soft, then chop them into small pieces. 2. Cook the peas until tender. 3. In a large bowl, mix the chopped potatoes, carrots, peas, diced onions, and chopped pickles or cucumbers. 4. Add mayonnaise to the mixture and mix well until everything is evenly coated. Season with salt and pepper to taste. 5. Chill in the refrigerator for at least 30 minutes before serving.

Rye Bread Serving

1. Toast a slice of rye bread until it's crispy and golden brown.

⭐️ Nutrition facts:

This breakfast plate is a well-balanced mix of protein, carbohydrates, and fats. It provides a substantial source of energy, thanks to its carbs content from the potatoes and bread, while the eggs and mayonnaise offer a satisfying amount of protein and fat, contributing to a meal that supports sustained energy levels through the morning. The addition of vegetables in the salad brings in essential vitamins and fiber, making this meal not only delicious but also nutritionally enriching.