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track your foodCottage Cheese With Fruits And Nuts Recipe
Cottage Cheese with Fruits and Nuts is a healthy and delicious combination perfect for any time of the day. This meal combines the creamy texture of cottage cheese with the natural sweetness of fresh fruits and the crunchiness of nuts, providing a balanced mix of flavors and nutrients.
🌎 International: Snack
- 🔥 Calories 350kcal
- 🍗 Protein 20g
- 🍚 Carbs 40g
- 🧈 Fat 15g
🥗 Ingredients:
- cottage cheese (150g)
- blueberries (50g)
- banana (50g)
- almonds (20g)
- walnuts (20g)
- peanut butter (20g)
🍳 How to cook (1 serving):
Step 1: Prepare Ingredients
- 1 cup of cottage cheese - 1/2 cup of mixed fresh fruits (such as berries, apple slices, or banana) - 1/4 cup of assorted nuts (such as almonds, walnuts, or pecans) - Honey or maple syrup for drizzling (optional)
Step 2: Assemble the Dish
1. In a bowl, scoop out the cottage cheese. 2. Top the cottage cheese with the mixed fresh fruits. 3. Sprinkle the assorted nuts over the fruits and cottage cheese. 4. Drizzle honey or maple syrup on top if desired.
Step 3: Serve
Serve immediately and enjoy your nutritious Cottage Cheese with Fruits and Nuts.
⭐️ Nutrition facts:
This meal is rich in protein from the cottage cheese, vitamins and antioxidants from the fresh fruits, and healthy fats from the nuts. It's a balanced dish that provides energy and essential nutrients.
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