Custom Vegetable Salad With Creamy Dressing Recipe

Name: Custom Vegetable Salad With Creamy Dressing
Prep time: 15 minutes
Cook time: 0 minutes
Yield: 2
Cuisine: Fusion
Ingredients: tomatoes: 150g; bell peppers, red: 150g; crab sticks: 100g; yogurt or sour cream: 30g

tomatoes bell peppers, red crab sticks yogurt or sour cream low calorie low fat weight loss lunch dinner

This custom vegetable salad topped with a creamy yogurt or sour cream dressing is a refreshing and nutritious choice for any meal. While the original description suggested the inclusion of white radish or jicama, this version instead features crab sticks, making it an even more delightful twist on the typical vegetable salad. Ideal for those looking to enjoy a light yet satisfying dish, this salad blends the crisp textures and vibrant flavors of fresh vegetables with the unique addition of crab sticks for added protein and taste.

Custom Vegetable Salad with Creamy Dressing

🌎 Fusion: Salad

🔥 Calories 150kcal
🍗 Protein 5g
🍚 Carbs 22g
🧈 Fat 7g

🥗 Ingredients:

tomatoes (150g)
bell peppers, red (150g)
crab sticks (100g)
yogurt or sour cream (30g)

🍳 How to cook (2 servings):

Cooking Time: 0 minutesPreperation Time: 15 minutes

Prepare Vegetables

Start by washing and chopping the tomatoes and red bell peppers into small bite-size pieces. Ensure that the vegetables are fresh for the best taste and texture in your salad.

Add Crab Sticks

Slice the crab sticks into small pieces that will mix well with the rest of the salad. These will add a delightful seafood flavor and extra protein to the dish.

Mix Dressing

In a small bowl, combine yogurt or sour cream with a pinch of salt and some pepper to taste. Whisk until it reaches a smooth consistency. If you prefer a thinner dressing, you can add a tablespoon of milk or water to adjust.

Combine and Serve

In a large bowl, combine the chopped vegetables and crab sticks. Drizzle the creamy dressing over the top and toss gently to ensure everything is evenly coated. Serve immediately for the freshest taste.

⭐️ Nutrition facts:

This salad is rich in vitamins and minerals from the fresh vegetables, and provides a good source of protein from the crab sticks. It's a low-calorie option, perfect for those watching their weight or seeking a nutritious addition to their meal.