Mixed Plate With Egg, Ham, And Vegetables Recipe

Name: Mixed Plate With Egg, Ham, And Vegetables
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: American
Ingredients: egg: 100g; ham: 50g; vegetables: 150g

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This mixed plate dish combines the savory flavors of ham with the freshness of assorted vegetables, all topped off with two perfectly cooked eggs. It's a versatile meal that can fit various dietary needs and meal times.

Mixed plate with egg, ham, and vegetables

🌎 American: Main Course

🔥 Calories 350kcal
🍗 Protein 28g
🍚 Carbs 12g
🧈 Fat 20g

🥗 Ingredients:

egg (100g)
ham (50g)
vegetables (150g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Preparation

1. Gather all ingredients: two eggs, ham slices, mixed vegetables (such as bell peppers, zucchini, and spinach), salt, pepper, and olive oil. 2. Wash and chop the vegetables into bite-sized pieces.

Cooking

1. Heat a non-stick skillet over medium heat and add a drizzle of olive oil. 2. Add the ham slices and cook until they are slightly crispy. Remove and set aside. 3. In the same skillet, add the chopped vegetables and sauté until tender. Season with salt and pepper to taste. 4. Push the vegetables to the side and add the two eggs into the skillet. Cook the eggs to your desired level of doneness. 5. Once the eggs are cooked, reintroduce the ham into the skillet to warm it up.

Serving

1. Plate the cooked vegetables and ham slices. 2. Top with the two cooked eggs. 3. Serve immediately and enjoy your meal!

⭐️ Nutrition facts:

This dish is high in protein from the eggs and ham, and packed with vitamins and minerals from the vegetables. It's a balanced meal that provides essential nutrients without excessive calories.