Cutlet And Mashed Potatoes Recipe

Name: Cutlet And Mashed Potatoes
Prep time: 20 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: International
Ingredients: cutlet (meat - varies, e.g., chicken, pork, beef): 150g; potatoes: 200g; butter: 20g; milk: 100g; breadcrumbs: 30g; eggs: 50g; flour: 30g; salt: 5g; pepper: 2g

cutlet (meat - varies, e.g., chicken, pork, beef)potatoes butter milk breadcrumbs eggs flour salt pepper dinner

Cutlet and mashed potatoes is a classic, hearty dish that delivers comfort and satisfaction on many levels. This meal often consists of breaded meat cutlets, which can be made from chicken, pork, or beef, and a side of creamy, smooth mashed potatoes. The cutlets are typically seasoned, coated in breadcrumbs, and then fried or baked until golden and crispy, offering a delightful contrast in textures with the soft, buttery mashed potatoes. This dish can easily be customized with various seasonings or by adding gravy or sauces to enhance its flavors, making it a versatile option for a wide range of occasions and preferences.

🌎 International: Main Course

🔥 Calories 500kcal
🍗 Protein 30g
🍚 Carbs 50g
🧈 Fat 20g

🥗 Ingredients:

cutlet (meat - varies, e.g., chicken, pork, beef) (150g)
potatoes (200g)
butter (20g)
milk (100g)
breadcrumbs (30g)
eggs (50g)
flour (30g)
salt (5g)
pepper (2g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 20 minutes

Ingredients

- Meat (chicken, pork, or beef) cut into thin slices - Breadcrumbs for coating - Eggs (for egg wash) - Flour (for dusting) - Potatoes - Butter - Milk or cream - Salt and pepper to taste - Optional: herbs like parsley for garnish - Optional: garlic, cheese, or other seasonings for mashed potatoes

Preparation

1. Begin by preparing the mashed potatoes: Peel and cut the potatoes into even pieces. Boil them in salted water until tender. Drain the water and mash the potatoes while adding butter, milk (or cream), and desired seasonings until smooth and creamy. Set aside. 2. For the cutlets: Tenderize the meat slices until thin. Season with salt and pepper. 3. Dredge each piece first in flour, then dip into the beaten eggs, and finally, coat with breadcrumbs. 4. Heat oil in a pan over medium heat and fry the cutlets until they are golden brown and cooked through. Alternatively, you can bake them at 375°F (190°C) for about 20-30 minutes, or until crispy. 5. Serve the cutlets with a side of mashed potatoes. Garnish with optional herbs if desired.

⭐️ Nutrition facts:

The dish offers a good balance of protein from the meat cutlets, along with carbohydrates and fats primarily from the mashed potatoes. While it can be indulgent, especially if fried and rich in butter, lean meat and cooking methods like baking can make this dish more diet-friendly. Portion control is also key for those mindful of calorie intake.