Fried Eggs With Sausage And Toast Recipe

Name: Fried Eggs With Sausage And Toast
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: American
Ingredients: eggs: 180g; sausage patty: 50g; white bread: 60g

eggs sausage patty white bread breakfast

This classic breakfast dish, traditional yet timeless, brings together the hearty flavors of sunny-side-up eggs, a savory sausage patty, and the simple pleasure of toasted white bread. It's a simple meal, yet it delivers a satisfying experience ideal for starting the day. Each element of this dish - the runny yolks, the golden-brown sausage, and the crisp toast - plays a crucial role in creating a balanced breakfast that's both nourishing and delightful.

🌎 American: Breakfast

🔥 Calories 707kcal
🍗 Protein 38g
🍚 Carbs 45g
🧈 Fat 43g

🥗 Ingredients:

eggs (180g)
sausage patty (50g)
white bread (60g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Frying the Eggs

Heat a non-stick frying pan over medium heat. Crack the eggs into the pan, being careful not to break the yolks. Cook the eggs until the whites are set and the edges are crispy, but the yolks remain runny, about 3 to 4 minutes. Sprinkle with salt and pepper to taste. Remove the eggs from the pan and set aside.

Preparing the Sausage Patty

In the same pan, add the sausage patty. Cook until golden-brown and cooked through, about 4 to 5 minutes on each side. Remove from the pan and set aside.

Toasting the Bread

Toast the white bread slices in a toaster until they reach a golden-brown color, or pan-toast them in a dry pan for about 2 minutes per side, until crispy and golden. Be cautious of burning the edges.

⭐️ Nutrition facts:

This meal is high in protein, thanks to the eggs and sausage. However, it should be consumed in moderation due to its potential saturated fat and cholesterol content. Adding vegetables or a side salad could balance the meal and add necessary vitamins and minerals.