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track your foodFried Eggs With Tomato And Salad Plus 2 Shrimps Recipe
This is a simple and nutritious dish featuring fried eggs paired with fresh tomato and salad. Now with the addition of 2 shrimp for extra protein and flavor.
🌎 international: main course
- 🔥 Calories 280kcal
- 🍗 Protein 18g
- 🍚 Carbs 10g
- 🧈 Fat 18g
🥗 Ingredients:
- egg (100g)
- tomato (80g)
- salad (50g)
- shrimp (20g)
🍳 How to cook (1 serving):
Step 1
Heat a non-stick pan over medium heat and add a small amount of oil.
Step 2
Crack two eggs into the pan and fry them until the whites are set but the yolks are still runny, or to your desired level of doneness.
Step 3
In a separate pan, lightly sauté 2 shrimp until they are pink and cooked through, about 2-3 minutes per side.
Step 4
Slice a fresh tomato and arrange the slices on a plate.
Step 5
Prepare a simple salad using your choice of greens, such as lettuce or spinach. Optionally, add a light vinaigrette dressing.
Step 6
Place the fried eggs and sautéed shrimp on the plate with the tomato slices and salad.
⭐️ Nutrition facts:
High in protein and healthy fats, with essential vitamins and minerals from the vegetables.
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