Fruit And Cottage Cheese Salad Recipe

Name: Fruit And Cottage Cheese Salad
Prep time: 5 minutes
Cook time: None
Yield: 1 serving
Cuisine: General
Ingredients: cottage cheese: 150g; fresh fruit (red berries): 50g; dried fruit (raisins and apricots): 30g; bananas: 40g; honey: 10g

cottage cheese fresh fruit (red berries)dried fruit (raisins and apricots)bananas honey gluten free low fat vegetarian weight loss breakfast lunch

This delightful dish, composed predominantly of cottage cheese and a medley of fruits, is a fresh and nutritious choice. Ideal for those looking for a light yet satisfying meal, it pairs the creamy texture of cottage cheese with the sweetness of both fresh and dried fruits, all lightly enhanced with a drizzle of honey.

🌎 General: Salad

🔥 Calories 300kcal
🍗 Protein 15g
🍚 Carbs 40g
🧈 Fat 8g

🥗 Ingredients:

cottage cheese (150g)
fresh fruit (red berries) (50g)
dried fruit (raisins and apricots) (30g)
bananas (40g)
honey (10g)

🍳 How to cook (1 serving):

Cooking Time: NonePreperation Time: 5 minutes

There is no cooking required for this dish, making it an incredibly easy and quick option for a nutritious meal. Simply combine the cottage cheese with slices of bananas, fresh currants, dried raisins, and dried apricot pieces in a bowl. Finish by drizzling honey over the mixture for added sweetness.

⭐️ Nutrition facts:

This fruit and cottage cheese salad is high in protein, thanks to the generous portion of cottage cheese. It provides a good balance of carbohydrates from the fresh and dried fruits, primarily in the form of natural sugars and dietary fiber, with a relatively low amount of fat if low-fat cottage cheese is used. The drizzle of honey adds additional natural sugars.