Fruit And Nut Trail Mix Recipe

Name: Fruit And Nut Trail Mix
Prep time: 10 minutes
Cook time: N/A
Yield: 8
Cuisine: International
Ingredients: raisins: 12g; almonds: 12g; dried banana chips: 8g; cashew nuts: 8g; dried pineapple chunks: 8g

raisins almonds dried banana chips cashew nuts dried pineapple chunks vegetarian vegan gluten free

Fruit and Nut Trail Mix is a delightful and energizing snack that combines the sweet and tangy flavors of dried fruits with the rich, nutty essence of various nuts. This versatile mix is not only packed with essential nutrients but also offers a satisfying crunch and burst of flavors. Perfect for those on-the-go moments or as a quick energy booster during your outdoor adventures, the trail mix can be easily customized according to your taste and dietary preferences.

🌎 International: Snack

🔥 Calories 175kcal
🍗 Protein 5g
🍚 Carbs 18g
🧈 Fat 10g

🥗 Ingredients:

raisins (12g)
almonds (12g)
dried banana chips (8g)
cashew nuts (8g)
dried pineapple chunks (8g)

🍳 How to cook (8 servings):

Cooking Time: N/APreperation Time: 10 minutes

Gathering Ingredients

Prepare the following ingredients in the approximate quantities: 10-15 grams of raisins, 10-15 grams of almonds, 5-10 grams of dried banana chips, 5-10 grams of cashew nuts, and 5-10 grams of dried pineapple chunks.

Mixing Ingredients

In a large bowl, combine all the prepared ingredients thoroughly. Ensure equal distribution of fruits and nuts to achieve a balanced mix of flavors and nutrients.

Storing

Transfer the mixed ingredients into an airtight container. Store the trail mix in a cool, dry place to maintain its freshness and crispiness.

⭐️ Nutrition facts:

Each 1/4 cup serving of this Fruit and Nut Trail Mix approximately provides 150-200 kcal, 4-6 grams of protein, 15-20 grams of carbohydrates, and 9-12 grams of fat. This snack balances energy provision with essential nutrients, making it suitable for those seeking a healthy snack option.