Greek Salad (без Олії) Recipe

Name: Greek Salad (без Олії)
Prep time: 15 minutes
Cook time: n/a
Yield: 4
Cuisine: Greek
Ingredients: tomatoes: 200g; cucumbers: 150g; red onions: 50g; green bell peppers: 50g; feta cheese: 50g; black olives: 30g

tomatoes cucumbers red onions green bell peppers feta cheese black olives gluten free kosher low calorie low fat low lactose vegetarian weight loss lunch dinner

Greek salad is a refreshing and healthy dish that originates from Greece. It's usually made with fresh vegetables, olives, and feta cheese. This version is oil-free, making it even lighter.

🌎 Greek: Salad

🔥 Calories 90kcal
🍗 Protein 3g
🍚 Carbs 10g
🧈 Fat 5g

🥗 Ingredients:

tomatoes (200g)
cucumbers (150g)
red onions (50g)
green bell peppers (50g)
feta cheese (50g)
black olives (30g)

🍳 How to cook (4 servings):

Preperation Time: 15 minutes

Step 1

In a large bowl, combine 2 cups of chopped cucumbers, 2 cups of cherry tomatoes (halved), 1 cup of sliced red onion, and 1 cup of sliced green bell pepper.

Step 2

Add 1/2 cup of Kalamata olives and 1 cup of crumbled feta cheese to the bowl.

Step 3

Season the salad with salt and pepper to taste. Add a drizzle of lemon juice for extra flavor, if desired.

Step 4

Toss all the ingredients together until well combined.

Step 5

Serve immediately or refrigerate for later.