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track your foodGrilled Pork With Green Beans And Mixed Vegetables Recipe
Grilled Pork with Green Beans and Mixed Vegetables is a delightful and balanced dish that combines succulent grilled pork chops with fresh green beans and a medley of mixed vegetables. This meal is perfect for those looking to enjoy a hearty meal that is both nutritious and satisfying.
🌎 American: Main Course
- 🔥 Calories 300kcal
- 🍗 Protein 30g
- 🍚 Carbs 20g
- 🧈 Fat 12g
🥗 Ingredients:
- pork (150g)
- green beans (100g)
- cabbage (50g)
- carrots (30g)
🍳 How to cook (4 servings):
Prepare the Pork
Season the pork chops with salt, pepper, and your choice of herbs. Let them sit at room temperature for about 20 minutes.
Grill the Pork
Preheat your grill to medium-high heat. Place the pork chops on the grill and cook for 6-7 minutes on each side, or until they reach an internal temperature of 145°F (63°C). Remove from the grill and let them rest for a few minutes before serving.
Prepare the Vegetables
While the pork is grilling, prepare the green beans and mixed vegetables. Trim and wash the green beans. For the mixed vegetables, use a combination of bell peppers, carrots, and zucchini. Chop them into bite-sized pieces.
Cook the Vegetables
In a large skillet, heat some olive oil over medium heat. Add the green beans and mixed vegetables to the skillet. Sauté for about 5-7 minutes, or until the vegetables are tender-crisp. Season with salt and pepper to taste.
Serve
Serve the grilled pork chops alongside the green beans and mixed vegetables. Optionally, garnish with fresh herbs like parsley or thyme.
⭐️ Nutrition facts:
High in protein from the pork, rich in vitamins and fiber from the green beans and mixed vegetables.
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