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track your foodVegetable Fritters With Salad And Kimchi Recipe
Vegetable fritters are a delightful and easy-to-make dish that's perfect for any meal. Paired with a refreshing salad and tangy kimchi, this dish offers a burst of flavors and textures that are sure to please your taste buds.
🌎 Fusion: Main Course
- 🔥 Calories 350kcal
- 🍗 Protein 10g
- 🍚 Carbs 40g
- 🧈 Fat 15g
🥗 Ingredients:
- zucchini (100g)
- carrots (50g)
- onion (30g)
- flour (60g)
- eggs (50g)
- lettuce (20g)
- cucumber (50g)
- kimchi (70g)
- soy sauce or dressing (20g)
🍳 How to cook (4 servings):
Vegetable Fritters
1. Grate 2 large carrots, 1 zucchini, and 1 potato. Squeeze out excess moisture using a clean cloth. 2. In a bowl, combine the grated vegetables with 1 finely chopped onion, 2 beaten eggs, 1/2 cup all-purpose flour, 1/4 cup chopped parsley, salt, and pepper to taste. 3. Heat olive oil in a pan over medium heat. Drop spoonfuls of the mixture into the pan, flattening them slightly with a spatula. Fry until golden brown, about 3-4 minutes on each side. 4. Remove the fritters and drain on paper towels.
Salad
1. In a large bowl, mix together 2 cups of mixed salad greens, 1 sliced cucumber, 1 chopped red bell pepper, and a handful of cherry tomatoes. 2. Drizzle with olive oil and lemon juice. Season with salt and pepper to taste, and toss to combine.
Kimchi (Store-bought or Homemade)
1. If using store-bought kimchi, simply serve a portion on the side. 2. For homemade kimchi, ferment napa cabbage, radish, and carrot with a mixture of garlic, ginger, chili powder, and fish sauce for at least a week before serving.
⭐️ Nutrition facts:
This meal features a good balance of vegetables and protein. The vegetable fritters are rich in vitamins and minerals, the salad provides valuable fiber, and kimchi offers probiotics that are good for gut health.
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🔥 795kcal • 🍚 84g • 🍗 36g • 🧈 39g
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