Ham And Cheese Roll-ups With Olives Recipe

Name: Ham And Cheese Roll-ups With Olives
Prep time: 10 minutes
Cook time: No cooking required
Yield: 4
Cuisine: International
Ingredients: ham slices: 20g; cheese spread or cream cheese: 10g; whole black olives: 5g

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Ham and Cheese Roll-Ups with Olives is a delightful and easy-to-make appetizer perfect for any occasion. These roll-ups combine the savory flavors of ham and cheese with the tangy taste of olives, all wrapped in a crisp lettuce leaf for an added crunch. A perfect choice for those looking for a low-carb, protein-packed snack, this dish can cater to various dietary needs and is suitable for a quick lunch or as a part of a festive party platter.

🌎 International: Appetizer

🔥 Calories 60kcal
🍗 Protein 6g
🍚 Carbs 1.5g
🧈 Fat 4g

🥗 Ingredients:

ham slices (20g)
cheese spread or cream cheese (10g)
whole black olives (5g)

🍳 How to cook (4 servings):

Cooking Time: No cooking requiredPreperation Time: 10 minutes

Ingredients Preparation

Gather all the ingredients: slices of ham (20 grams each), cheese spread or cream cheese (10 grams per serving), whole black olives (5 grams each), and fresh lettuce leaves.

Assembly of Roll-Ups

Lay a ham slice flat on your work surface. Spread a thin layer of cheese spread or cream cheese evenly over the ham. Place one or two whole black olives at one end of the ham slice, then roll it up tightly. Wrap the roll-up in a crisp lettuce leaf for presentation and added freshness.

Serving

Continue making roll-ups until you have the desired quantity. Arrange them on a platter, making sure each roll-up is visible for easy access by your guests. For an added touch, you can garnish the platter with additional olives or small dollops of cheese spread.

⭐️ Nutrition facts:

Each roll-up is a low-calorie, low-carb option packed with protein, making it a healthy choice for those tracking their macronutrient intake. With roughly 50-70 kcal, 5-7 grams of protein, 1-2 grams of carbs, and 3-5 grams of fat per serving, it's perfect for individuals on a low-calorie or low-carb diet.