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track your foodInstant Noodle Soup (ramen) Recipe
Instant noodle soup, commonly known as ramen, is a quick and convenient meal option enjoyed by people all over the world. This dish comprises primarily of pre-cooked, dried noodle blocks that can be rehydrated and cooked in a matter of minutes. Accompanied by a flavorful soup base and often supplemented with dehydrated vegetables and small amounts of protein, instant ramen offers a warm, comforting meal with ease. While the exact brand or flavor of the ramen pictured cannot be determined, the dish represents a typical serving of instant noodle soup.
🌎 International: Soups
- 🔥 Calories 290kcal
- 🍗 Protein 7g
- 🍚 Carbs 39g
- 🧈 Fat 12g
🥗 Ingredients:
- instant noodles (60g)
- dehydrated vegetables (carrot, green onion, corn, peas, etc.) (5g)
- soup base/seasoning (10g)
- water (500g)
- vegetable oil or palm oil (5g)
- dehydrated protein (textured vegetable protein) (5g)
🍳 How to cook (1 serving):
Preparation of Instant Noodle Soup
1. Bring a pot of water (250-500 ml) to a boil. 2. Add the instant noodles to the boiling water and cook according to the package directions, usually for about 3 to 5 minutes. 3. Stir in the soup base/seasoning packet and any dehydrated vegetables or protein that come with the noodle package. If the oil is separate, add it as instructed. 4. Mix everything well and cook for an additional minute to ensure the flavors meld together. 5. Once cooked, carefully pour the noodle soup into a bowl and enjoy hot.
⭐️ Nutrition facts:
This instant noodle soup dish contains approximately 290 kcal per serving, with about 7 grams of protein, 39 grams of carbohydrates, and 12 grams of fat. Note that these values are average estimates and actual nutritional content may vary between different brands and flavors of instant noodles.
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