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Shakshuka Recipe

Shakshuka is a delightful, flavorful North African and Middle Eastern dish featuring poached eggs in a spicy, savory tomato and pepper sauce. Its roots trace back to Tunisia, and it's enjoyed by many both as a comforting breakfast and hearty dinner around the world.

Shakshuka

🌎 Middle Eastern: Main Course

πŸ₯— Ingredients:

  • eggs (120g)
  • tomatoes (150g)
  • onion (50g)
  • bell peppers (70g)
  • feta cheese (30g)
  • olive oil (10g)
  • spices (5g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Step 1: Gather Ingredients

You will need: 2 tablespoons olive oil, 1 onion (chopped), 2 cloves garlic (minced), 1 bell pepper (chopped), 1 teaspoon ground cumin, 1 teaspoon paprika, 1 can (28 oz) whole tomatoes (with juice), salt and pepper to taste, 6 large eggs, fresh parsley or cilantro for garnish.

Step 2: Prepare Sauce

In a large skillet or pan, heat olive oil over medium heat. Add the chopped onion and garlic, sautΓ©ing until they become translucent. Stir in the bell pepper and continue to cook for 5 minutes.

Step 3: Spice It Up

Add the ground cumin and paprika to the skillet, stirring to combine with the vegetables. Cook for an additional 2 minutes to allow the spices to release their aroma.

Step 4: Add Tomatoes

Pour in the canned tomatoes and season with salt and pepper. Use a spatula to break down the tomatoes into smaller pieces. Allow the sauce to simmer on low heat for about 10 minutes, or until it thickens slightly.

Step 5: Poach the Eggs

Make small wells in the sauce and gently crack the eggs into each well. Cover the skillet and let the eggs cook for about 5-7 minutes, or until the whites are set but the yolks remain runny.

Step 6: Serve

Garnish with chopped parsley or cilantro and serve hot. Shakshuka is traditionally served with crusty bread or pita.

⭐️ Nutrition facts:

Shakshuka is rich in vitamins A and C from the tomatoes and peppers, provides a good source of protein from the eggs, and is relatively low in carbohydrates.

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