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track your foodLasagna With Fried Egg, Meatballs, And Cucumber Slices Recipe
This plate presents a delightful combination of Italian and home-cooked comfort foods, featuring a hearty serving of lasagna accompanied by a fried egg, savory meatballs, and fresh cucumber slices. Such a meal offers a balanced blend of textures and flavors, from the soft, cheesy layers of lasagna to the delicate crispness of cucumber slices.
🌎 Italian: Mixed Dishes
- 🔥 Calories 500kcal
- 🍗 Protein 25g
- 🍚 Carbs 40g
- 🧈 Fat 20g
🥗 Ingredients:
- lasagna noodles (100g)
- ground meat (150g)
- tomato sauce (50g)
- cheese (50g)
- egg (50g)
- cucumber (50g)
- breadcrumbs (30g)
- spices and seasonings (10g)
🍳 How to cook (4 servings):
Lasagna Preparation
Begin by cooking lasagna noodles according to package instructions. In a separate pan, brown your choice of ground meat with garlic, onions, and Italian seasoning. Layer the cooked noodles with the meat mixture, tomato sauce, and a generous amount of ricotta, mozzarella, and parmesan cheeses in a baking dish. Bake until the cheese is bubbly and golden brown.
Fried Egg
In a frying pan, heat a small amount of oil or butter over medium heat. Crack an egg into the pan and cook to your preference, either sunny side up or flipped for over-easy.
Meatballs
Mix ground meat with breadcrumbs, a beaten egg, minced garlic, chopped onions, and seasoning. Form into balls and either fry in a pan until evenly browned or bake in the oven at 375°F until cooked through.
Cucumber Slices
Simply wash and slice a cucumber into thin pieces for a refreshing side.
⭐️ Nutrition facts:
Due to the variety of components in this meal, there is a rich diversity of nutrients. The lasagna provides a good source of carbohydrates and proteins, also offering calcium from the cheese. The fried egg adds high-quality protein and healthy fats. Meatballs contribute additional protein and iron, while the cucumber slices offer hydration and vitamins, such as Vitamin K and C.
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