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track your foodMacaroni With Cheese And Carbonara Sauce Recipe
This hearty meal pairs the classic comfort dish of macaroni and cheese with a rich and creamy carbonara sauce, offering a delightful twist on pasta. Accompanied by spicy Korean-style carrots, a dish known for its vibrant flavor and crunchy texture, and a traditional fruit compote to round off the meal. It's a fusion that brings together the best of Italian and Korean cuisines, making for a memorable dining experience. Whether it's a casual family dinner or a special occasion, this combination promises to satisfy a wide range of palates with its blend of creamy, spicy, and sweet flavors.
🌎 Italian, Korean: Main Course
- 🔥 Calories 750kcal
- 🍗 Protein 25g
- 🍚 Carbs 85g
- 🧈 Fat 35g
🥗 Ingredients:
- macaroni (200g)
- cheese (50g)
- carbonara sauce (100g)
🍳 How to cook (4 servings):
Macaroni with Cheese and Carbonara Sauce
1. Begin by cooking your macaroni according to the package instructions until al dente. Drain and set aside. 2. In a separate pan, cook chopped bacon until crispy. Remove and set aside, leaving the bacon fat in the pan. 3. To make the carbonara sauce, add minced garlic to the bacon fat and sauté until it's golden. Whisk in heavy cream and bring to a simmer. Slowly incorporate grated Parmesan cheese until the sauce thickens. 4. Return the bacon to the pan, and add the cooked macaroni. Toss everything together until the macaroni is evenly coated in the sauce. 5. Serve hot, garnished with extra Parmesan cheese and freshly ground pepper.
Korean-Style Carrots
1. Julienne the carrots into thin strips. 2. In a bowl, mix together vinegar, sugar, minced garlic, crushed red pepper flakes, and salt to taste. Add the julienned carrots and let them marinate in the mixture for at least an hour. 3. Heat a small amount of oil in a pan and sauté the marinated carrots for a few minutes until they are slightly softened but still retain a crunch. 4. Serve the carrots warm or at room temperature, garnished with sesame seeds and chopped green onions.
Fruit Compote
1. Choose a mix of your favorite fruits, such as apples, pears, and berries. Cut them into small pieces. 2. In a large pot, combine the fruit with water and sugar to taste. Add a cinnamon stick for fragrance. 3. Bring the mixture to a boil, then reduce the heat and simmer until the fruit is tender and the liquid has thickened into a syrup. 4. Serve the compote warm or cold, as a refreshing end to the meal.
⭐️ Nutrition facts:
This meal offers a good balance of proteins, carbohydrates, and fats, along with a variety of vitamins and minerals provided by the fruit and carrots. The macaroni and cheese with carbonara sauce provides a rich source of dairy proteins and calcium, while the Korean-style carrots deliver a dose of vitamin A and phytonutrients. The fruit compote adds a sweet touch without going overboard on refined sugars, offering a healthier way to satisfy sweet cravings.
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🔥 700kcal • 🍚 80g • 🍗 40g • 🧈 30g
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