Mixed Platter With Scrambled Eggs, Vegetables, And Bread With Avocado And Tomato Recipe

Ingredients

4 large eggs 1 cup mixed vegetables (bell peppers, spinach, mushrooms) 2 slices whole grain bread 1 ripe avocado 1 medium tomato Salt and pepper to taste Olive oil (for cooking) Optional: fresh herbs (e.g., parsley or cilantro) for garnish

Step 1: Prepare the Ingredients

Wash and chop the mixed vegetables. Cut the avocado in half, remove the pit, and scoop out the flesh. Dice the tomato.

Step 2: Scramble the Eggs

In a bowl, beat the eggs with a pinch of salt and pepper. Heat a non-stick skillet over medium heat and add a small amount of olive oil. Pour in the beaten eggs and cook, stirring constantly, until they are scrambled to your liking.

Step 3: Cook the Vegetables

In the same skillet, add a little more olive oil if needed and sauté the mixed vegetables until they are tender.

Step 4: Prepare the Bread with Avocado and Tomato

Toast the slices of whole grain bread. Spread the avocado onto the toasted bread and top with diced tomato. Season with a little salt and pepper.

Step 5: Assemble the Platter

Arrange the scrambled eggs, sautéed vegetables, and avocado-tomato toast on a plate. Garnish with fresh herbs if desired and serve warm.