Mixed Salad With Fried Eggs Recipe

Name: Mixed Salad With Fried Eggs
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 2
Cuisine: International
Ingredients: mixed greens: 100g; cherry tomatoes: 50g; mozzarella cheese: 30g; pine nuts: 10g; bell peppers: 50g; fried eggs: 100g; dressing (guacamole): 30g

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Mixed Salad with Fried Eggs combines the freshness of mixed greens and vegetables with the rich, savory flavor of fried eggs. This dish is not only easy to prepare but also packed with nutrients, making it a perfect choice for a healthy meal.

🌎 International: Salad

🔥 Calories 350kcal
🍗 Protein 18g
🍚 Carbs 24g
🧈 Fat 22g

🥗 Ingredients:

mixed greens (100g)
cherry tomatoes (50g)
mozzarella cheese (30g)
pine nuts (10g)
bell peppers (50g)
fried eggs (100g)
dressing (guacamole) (30g)

🍳 How to cook (2 servings):

Cooking Time: 5 minutesPreperation Time: 10 minutes

Step 1: Prepare the Salad

Wash and dry a mix of salad greens such as lettuce, spinach, and arugula. Chop vegetables like tomatoes, cucumbers, and bell peppers. Mix the greens and chopped vegetables in a large bowl.

Step 2: Fry the Eggs

Heat a non-stick skillet over medium heat and add a small amount of olive oil. Crack the eggs into the skillet and cook until the whites are set, and the yolks reach your desired level of doneness. Season with salt and pepper to taste.

Step 3: Assemble the Dish

Place the mixed salad on serving plates. Top each salad with a fried egg. Optionally, sprinkle with extra toppings such as avocado slices, cheese, nuts, or seeds. Drizzle with your favorite dressing.

⭐️ Nutrition facts:

This dish is rich in protein from the eggs, vitamins, and fiber from the vegetables, and healthy fats depending on the toppings and dressing used. It's a balanced meal that supports overall health.