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track your foodOatmeal With Milk And Toppings Recipe
This delicious bowl of creamy porridge is cooked to perfection with regular milk to create a warm and inviting base. The porridge is then topped with a variety of carefully selected ingredients for an irresistible combination of flavors and textures. Each topping is chosen not only for its nutritional value but also for the delightful contrast it brings to the dish.
π Global: Breakfast
- π₯ Calories 350kcal
- π Protein 11g
- π Carbs 60g
- π§ Fat 9g
π₯ Ingredients:
- oatmeal (150g)
- milk (240g)
- almonds (15g)
- blueberries (30g)
- raisins (20g)
- seeds (sunflower or pumpkin) (10g)
π³ How to cook (1 serving):
Creamy Porridge with Assorted Toppings
1. Start by bringing your choice of regular milk to a gentle simmer in a medium-sized saucepan. While the milk is heating, gradually stir in your oats. Reduce the heat and continue stirring until the oats have fully absorbed the milk and the mixture has thickened to your liking. 2. Once your porridge is ready, carefully pour it into a bowl. Now, it's time to add the toppings that make this dish truly special. Begin by scattering whole almonds over the porridge for a delightful crunch. Follow with a handful of fresh blueberries, adding a slight tartness and vibrant color. 3. Next, sprinkle some dark-colored raisins for a natural sweetness and a chewy texture. Finally, add an assortment of small seedsβsuch as sunflower or pumpkin seedsβfor an added crunch and nutritional boost. 4. Your Creamy Porridge with Assorted Toppings is now ready to be enjoyed. Dive in and savor the medley of flavors and textures, from the creamy and warm base to the crunch of nuts and seeds, the chewiness of raisins, and the fresh burst of blueberries. A perfect way to start your day with energy and satisfaction.
βοΈ Nutrition facts:
This wholesome bowl of porridge offers a balanced meal that is rich in fiber, antioxidants, and healthy fats. The combination of oats cooked with milk provides a high-quality protein source, while the almonds, seeds, and raisins add dietary fiber, vitamins, and minerals. Fresh blueberries contribute antioxidant properties and vitamins, making this meal not only satisfying but also beneficial for your health.
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