Oatmeal With Strawberries Recipe

Name: Oatmeal With Strawberries
Prep time: 5 minutes
Cook time: 10-15 minutes
Yield: 1
Cuisine: General/All
Ingredients: oats: 50g; milk/water: 150g; strawberries: 50g; sweetener: 10g; salt: 0.5g

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Oatmeal with Strawberries is a delicious and nutritious meal that combines the hearty goodness of oats with the sweet and tangy flavor of strawberries. This meal is an excellent source of dietary fiber, vitamins, and minerals, providing a balanced combination of macronutrients to start your day right. Whether you're looking for a quick breakfast to kickstart your morning or a wholesome snack to fuel your afternoon, Oatmeal with Strawberries is a versatile and satisfying option.

🌎 General/All: Breakfast

🔥 Calories 250kcal
🍗 Protein 6g
🍚 Carbs 40g
🧈 Fat 4g

🥗 Ingredients:

oats (50g)
milk/water (150g)
strawberries (50g)
sweetener (10g)
salt (0.5g)

🍳 How to cook (1 serving):

Cooking Time: 10-15 minutesPreperation Time: 5 minutes

Preparing the Oats

Begin by measuring the oats and pouring them into a pot. Add your choice of milk or water, depending on your preference for creaminess or lightness. For an extra touch of flavor, you can also add a pinch of salt. Cook the oats on medium heat, stirring occasionally, until they reach your desired consistency.

Adding Sweetness

Once the oats are cooked, remove the pot from the heat. Add your sweetener of choice, such as sugar, honey, or syrup, to taste. Stir the mixture well to ensure the sweetener is evenly distributed throughout the oats.

Incorporating Strawberries

Rinse the strawberries under cold water and slice them into halves or quarters, depending on their size. Gently fold the strawberries into the oatmeal, allowing their natural sweetness and vibrant color to blend with the creamy oats.

Serving

Serve the oatmeal in a bowl while warm. For an extra touch of luxury, you can top it with a few additional strawberry slices or a sprinkle of your favorite seeds or nuts for added texture and nutrition.

⭐️ Nutrition facts:

Oatmeal with Strawberries is rich in dietary fiber, aiding in digestion and promoting a feeling of fullness. It also provides a good balance of macronutrients, including carbohydrates for energy, proteins for muscle repair, and a moderate amount of healthy fats. Additionally, strawberries are a great source of Vitamin C, antioxidants, and other essential vitamins and minerals, making this meal beneficial for overall health and well-being.