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track your foodOpen-faced Ham And Cheese Sandwich With A Side Salad Recipe
The open-faced ham and cheese sandwich with a side salad is a simple yet delightful meal perfect for a quick lunch or light dinner. It combines the rich flavors of ham and melted cheese on a crisp slice of bread, paired with a fresh and crunchy side salad for a balanced meal.
🌎 American: Main Course
- 🔥 Calories 425kcal
- 🍗 Protein 21g
- 🍚 Carbs 40g
- 🧈 Fat 19g
🥗 Ingredients:
- dark bread slices (60g)
- ham (40g)
- melted cheese (50g)
- lettuce (30g)
- avocado (30g)
- corn (20g)
🍳 How to cook (2 servings):
Ingredients for Open-faced Ham and Cheese Sandwich:
- 2 slices of whole grain bread - 4 slices of ham - 2 slices of cheese (Cheddar or Swiss) - 1 tbsp of Dijon mustard - 1 tbsp of mayonnaise - 1 tsp of olive oil - Salt and pepper to taste
Ingredients for Side Salad:
- 2 cups of mixed greens (lettuce, spinach, arugula) - 1/2 cup of cherry tomatoes, halved - 1/4 cup of cucumber, sliced - 1/4 cup of red onion, thinly sliced - 2 tbsp of olive oil - 1 tbsp of balsamic vinegar - Salt and pepper to taste
Instructions for Sandwich:
1. Preheat the oven to 375°F (190°C). 2. Place the bread slices on a baking sheet and lightly brush with olive oil. 3. Spread Dijon mustard and mayonnaise on each slice of bread. 4. Layer the ham slices on top of the bread, followed by the cheese slices. 5. Season with a pinch of salt and pepper. 6. Place the baking sheet in the oven and bake for 10-12 minutes, or until the cheese is melted and bubbly. 7. Remove from the oven and let it cool slightly before serving.
Instructions for Side Salad:
1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion. 2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. 3. Drizzle the dressing over the salad and toss gently to combine. 4. Serve the salad alongside the open-faced sandwich.
⭐️ Nutrition facts:
This meal provides a balanced combination of carbohydrates, protein, and healthy fats. The whole grain bread adds fiber, while the ham and cheese contribute to the protein content. The side salad offers a variety of vitamins and minerals, making it a nutritious choice.
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