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track your foodPancakes With Banana And Syrup Recipe
Indulge in the classic comfort of Pancakes with Banana and Syrup, a delightful blend of fluffy pancakes topped with sweet bananas and drizzled with rich syrup. This versatile dish can serve as a decadent breakfast or a sumptuous dessert, perfect for those who appreciate a sweet start (or end) to their day. With the flexibility to tweak the ingredients for a healthier version, this dish can easily fit into your dietary preferences, making it a favorite among both the health-conscious and those looking to treat themselves.
🌎 American: Breakfast/Dessert
- 🔥 Calories 300kcal
- 🍗 Protein 8g
- 🍚 Carbs 40g
- 🧈 Fat 10g
🥗 Ingredients:
- flour (100g)
- eggs (50g)
- milk (60g)
- baking powder (2g)
- butter (15g)
- maple syrup or honey (20g)
- banana (100g)
- sugar (5g)
- salt (0g)
🍳 How to cook (2 servings):
Preparing the Batter
Start by combining flour, eggs, milk, baking powder, and an optional pinch of sugar and salt in a large bowl. Mix until the batter is smooth, ensuring there are no lumps. Let the batter rest for a few minutes to allow the baking powder to activate, making the pancakes fluffier.
Cooking the Pancakes
Heat a non-stick frying pan over medium heat and melt a small amount of butter. Pour a ladle of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides. Repeat with the remaining batter.
Serving
Serve the pancakes hot, topped with slices of banana and a generous drizzle of maple syrup or honey. For an extra touch of indulgence, add a dollop of butter on top.
⭐️ Nutrition facts:
A serving of Pancakes with Banana and Syrup is a source of carbohydrates and provides a moderate amount of protein. It also contains potassium from the bananas and a small amount of dietary fiber. However, it is relatively high in sugars, especially when generous amounts of syrup are used.
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