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track your foodPancakes With Blackberries Recipe
Pancakes with Blackberries is a delightful and nutritious breakfast option that combines the fluffy texture of pancakes with the sweet and slightly tart flavor of blackberries. This dish is not only visually appealing but also packs a punch in terms of nutritional value.
🌎 American: Breakfast
- 🔥 Calories 820kcal
- 🍗 Protein 25g
- 🍚 Carbs 110g
- 🧈 Fat 28g
🥗 Ingredients:
- all-purpose flour (15g)
- whole milk (18g)
- egg (8g)
- unsalted butter, melted (1g)
- granulated sugar (2g)
- baking powder (0.5g)
- salt (0.1g)
- blackberries (100g)
🍳 How to cook (8 servings):
Prepare the Batter
In a large bowl, whisk together the flour, baking powder, salt, and sugar. In another bowl, beat the egg and then mix in the milk and melted butter. Combine the wet and dry ingredients until a smooth batter forms. Let it sit for a few minutes.
Cook the Pancakes
Heat a non-stick pan over medium heat and lightly grease it with butter. Pour about 1/4 cup of batter for each pancake and cook until bubbles form on the surface. Flip and cook until the other side is golden brown.
Serve with Blackberries
Serve the pancakes hot with fresh blackberries on top. Optionally, you can add maple syrup or honey for extra sweetness.
⭐️ Nutrition facts:
Pancakes with Blackberries provide a good balance of macros with approximately 3g of protein, 12g of carbohydrates, and 3.5g of fat per pancake. Blackberries add to the nutritional value by offering additional vitamins, fibers, and antioxidants.
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🔥 800kcal • 🍚 60g • 🍗 37g • 🧈 45g
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