Pancakes With Filling Recipe

Name: Pancakes With Filling
Prep time: 10 minutes
Cook time: 5-10 minutes per batch
Yield: 4
Cuisine: Global
Ingredients: flour: 25g; eggs: 12.5g; milk: 40g; butter: 5g; salt: 0.5g; sugar: 5g; baking powder: 0.5g; water: 0g; filling: 0g

flour eggs milk butter salt sugar baking powder water filling gluten free low lactose vegetarian breakfast lunch dinner

Pancakes or crepes with a filling offer a versatile and delightful eating experience, perfect for those seeking a customizable meal with balanced nutrition. Whether you opt for a thin, delicate crepe or a fluffy pancake, the base primarily consists of flour, eggs, and milk, providing a simple yet satisfying taste. The addition of butter or oil in the batter or pan ensures a golden, enticing texture, while a pinch of salt and a sprinkle of sugar enhance the flavors. For those craving a bit of lift in their pancakes, a hint of baking powder can introduce fluffiness. The real magic, however, lies in the filling choices. From the sweetness of fruits and chocolate to the savory goodness of cheese and ham, the filling transforms this dish into a personal culinary adventure, easily tailored to fit various nutritional goals and dietary preferences. The ability to adjust ingredient ratios or substitute items like milk and flour makes these pancakes or crepes a convenient choice for anyone aiming to control their macronutrient intake, adhere to specific dietary needs, or simply indulge in a delicious, nurturing meal.

🌎 Global: Breakfast or Dessert

🔥 Calories 175kcal
🍗 Protein 4g
🍚 Carbs 21g
🧈 Fat 7g

🥗 Ingredients:

flour (25g)
eggs (12.5g)
milk (40g)
butter (5g)
salt (0.5g)
sugar (5g)
baking powder (0.5g)
water (0g)
filling (0g)

🍳 How to cook (4 servings):

Cooking Time: 5-10 minutes per batchPreperation Time: 10 minutes

Pancake/Crepes Batter

1. In a large bowl, mix the flour, eggs, and milk until smooth. If the batter is too thick, adjust its consistency with a bit of water. 2. Add melted butter or oil into the mixture, followed by a pinch of salt and sugar to taste. If desired, incorporate a pinch of baking powder for fluffiness. 3. Heat a non-stick pan over medium heat and lightly grease it with butter or oil. Pour a portion of the batter into the pan, tilting it to spread evenly for crepes or allowing it to sit for thicker pancakes. 4. Cook until the edges are lightly golden and bubbles form on the surface for pancakes, then flip to cook the other side. For crepes, cook until the underside is golden, then flip briefly.

Filling Preparation

1. Prepare your chosen filling while the batter rests. For sweet fillings, slice fruits, melt chocolate, or ready the jam. For savory fillings, grate cheese, slice ham, or sauté vegetables. 2. Once the pancake or crepe is cooked, add the filling on one half of it and fold or roll it as desired. Serve warm.

⭐️ Nutrition facts:

Depending on the chosen fillings, these pancakes can be a good source of protein, carbohydrates, and fats, providing a balanced meal that can be adjusted according to dietary needs and goals. The flexibility in fillings and batter composition allows for easy adjustments to cater to low-calorie, low-fat, or high-protein diets. Furthermore, by tweaking the ingredients, the dish can be made suitable for vegetarian, gluten-free, and low-lactose diets.