Mixed Plate With Salad, Buckwheat, And Cottage Cheese Recipe

Prepare the Salad

1. Chop fresh vegetables such as lettuce, cucumber, tomatoes, and bell peppers. 2. Optionally, add some red onions or olives for extra flavor. 3. Toss the vegetables in a bowl with a simple dressing made from olive oil, lemon juice, salt, and pepper.

Cook the Buckwheat

1. Rinse 1 cup of buckwheat under cold water. 2. In a pot, bring 2 cups of water or vegetable broth to a boil. 3. Add the rinsed buckwheat to the boiling liquid. 4. Reduce the heat to low, cover the pot, and simmer for 15 minutes or until the buckwheat is tender and fluffy. 5. Fluff the cooked buckwheat with a fork.

Serve the Cottage Cheese

1. Spoon a generous amount of cottage cheese into a small bowl or directly onto the mixed plate. 2. Optionally, sprinkle some herbs like chives or parsley over the cottage cheese for added flavor.

Assemble the Mixed Plate

1. On a large plate, arrange a portion of the salad. 2. Add a serving of cooked buckwheat next to the salad. 3. Place a scoop of cottage cheese beside the buckwheat. 4. Optionally, garnish the plate with some fresh herbs or a drizzle of olive oil.