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track your foodParmesan Potato Wedges Recipe
Parmesan Potato Wedges are a delicious and easy-to-make side dish or snack that brings together the rich, savory flavor of Parmesan cheese with the comforting crispiness of roasted potato wedges. They pair beautifully with a variety of main dishes or can be enjoyed on their own with a favorite dipping sauce.
π American: Side Dish
- π₯ Calories 300kcal
- π Protein 9g
- π Carbs 45g
- π§ Fat 10g
π₯ Ingredients:
- potatoes (200g)
- parmesan cheese (30g)
- olive oil (15g)
- salt (3g)
- pepper (2g)
- garlic powder (2g)
π³ How to cook (4 servings):
Prepare Potatoes
Preheat your oven to 400Β°F (200Β°C). Wash 4 large russet potatoes thoroughly, then cut them into wedges by slicing each potato in half lengthwise, then each half into quarters.
Season Wedges
In a large bowl, combine 1/4 cup of grated Parmesan cheese, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, 1/2 teaspoon of paprika, salt, and pepper to taste. Toss the potato wedges in the mixture until they are evenly coated.
Bake Potatoes
Arrange the seasoned potato wedges in a single layer on a baking sheet lined with parchment paper or lightly greased with oil. Bake in the preheated oven for 35-40 minutes, flipping halfway through, until they are golden brown and crispy.
Garnish and Serve
Once baked, remove the wedges from the oven and sprinkle with an additional 2 tablespoons of Parmesan cheese and fresh chopped parsley if desired. Serve hot with your favorite dipping sauce, such as ketchup, ranch, or aioli.
βοΈ Nutrition facts:
These wedges are a great source of vitamin C from the potatoes, and they provide a good balance of carbohydrates and protein. The use of olive oil keeps them relatively low in unhealthy fats compared to deep-fried options.
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π₯ 700kcal β’ π 100g β’ π 50g β’ π§ 40g
π₯ 500kcal β’ π 95g β’ π 15g β’ π§ 30g
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