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track your foodPasta With Egg Recipe
This dish presents a simple yet comforting meal, combining the textures of pasta with the richness of egg to create a homely and satisfying dish. Its simplicity makes it versatile, suitable for any meal of the day, and easily customizable with additional ingredients for added flavor and nutrition.
π Global: Pasta
- π₯ Calories 320kcal
- π Protein 12g
- π Carbs 45g
- π§ Fat 10g
π₯ Ingredients:
- pasta (150g)
- egg (50g)
π³ How to cook (1 serving):
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta and set aside, reserving some of the pasta water.
Step 2: Cook the Egg
In a separate pan, lightly beat an egg. Cook it on low heat, scrambling it gently until it's just set. Avoid overcooking to maintain a slightly creamy texture.
Step 3: Combine and Serve
Combine the cooked pasta and scrambled egg. If the mixture seems too dry, add a little of the reserved pasta water until you reach the desired consistency. Season with salt and pepper to taste. Serve warm.
βοΈ Nutrition facts:
This meal is a good source of carbohydrates and protein, making it an ideal option for providing energy throughout the day. It includes moderate levels of fat, primarily from the egg, contributing to a balanced meal. The simplicity of the ingredients keeps the caloric content relatively low, making it a good option for those monitoring their calorie intake.
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