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track your foodPoppy Seed Roll Or Bread Recipe
Poppy Seed Roll or Bread is a delectable baked delight known for its unique flavor and texture. This classic recipe offers a perfect blend of nutritional value and taste, making it a great choice for those looking for a satisfying snack or a complement to their meal. The dough, enriched with a touch of oil or butter, is rolled and sprinkled with rich, dark poppy seeds, resulting in a beautifully golden-brown crust with a slightly nutty flavor.
🌎 n/a: Bakery
- 🔥 Calories 300kcal
- 🍗 Protein 9g
- 🍚 Carbs 55g
- 🧈 Fat 4.5g
🥗 Ingredients:
- white flour (75g)
- water (0g)
- yeast (1g)
- salt (0g)
- sugar (3g)
- poppy seeds (3g)
- oil or butter (5g)
🍳 How to cook (1 serving):
1. Preparing the Dough
Start by combining the white flour, sugar, little salt, and yeast in a large mixing bowl. Gradually add water to achieve the desired dough hydration. Mix thoroughly until the dough starts to form. Then, incorporate the oil or butter into the dough, kneading until it becomes smooth and elastic. Cover the dough and let it rise in a warm place until doubled in size, typically about 1 to 2 hours.
2. Adding Poppy Seeds
Once the dough has risen, lightly flour your work surface and roll out the dough to your preferred thickness. Evenly sprinkle the poppy seeds over the dough's surface, gently pressing them in to ensure they stick. Roll the dough up tightly to enclose the seeds.
3. Baking the Poppy Seed Roll
Preheat your oven to 180°C (350°F). Place the rolled dough on a baking sheet lined with parchment paper. Make a few shallow cuts across the top with a sharp knife. Bake for about 20 to 30 minutes, or until the bread turns a golden brown and sounds hollow when tapped. Let it cool before slicing.
⭐️ Nutrition facts:
With approximately 300 kcal per serving, this Poppy Seed Roll or Bread is a moderate-calorie option that packs in about 9 grams of protein, ensuring you stay satiated. The roll is also a good source of carbs, providing around 55 grams, while keeping fat content relatively low at about 4.5 grams. This balance of macros makes it a great addition to a meal or as a snack on its own.
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