Quesadilla Recipe

Name: Quesadilla
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 4
Cuisine: Mexican
Ingredients: flour tortilla: 50g; cheese: 40g; butter: 5g; chicken or steak: 30g; vegetables: 20g; beans: 15g; spices: 1g

flour tortilla cheese butter chicken or steak vegetables beans spices lunch dinner

A slice of quesadilla represents a delightful blend of flavors and textures, originating from Mexican cuisine. This dish is often recognized for its versatility, allowing for various fillings ranging from cheese to meats, beans, vegetables, and spices, all encased in a folded and toasted tortilla.

🌎 Mexican: Main Course

🔥 Calories 200kcal
🍗 Protein 9g
🍚 Carbs 18g
🧈 Fat 12g

🥗 Ingredients:

flour tortilla (50g)
cheese (40g)
butter (5g)
chicken or steak (30g)
vegetables (20g)
beans (15g)
spices (1g)

🍳 How to cook (4 servings):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Prepare Ingredients

Gather your chosen ingredients, including tortillas, cheese, and any additional fillings like meat, beans, or vegetables.

Assemble Quesadilla

Spread the cheese and other fillings evenly over half of the tortilla. Then fold the tortilla in half to encase the fillings.

Cook Quesadilla

Heat a pan over medium heat. Add a little butter or oil, then place the quesadilla in the pan until golden and crispy on both sides, and the cheese has melted.

Serve

Carefully remove from pan, let it cool for a brief moment, and then cut into slices. Serve warm.

⭐️ Nutrition facts:

A single slice of quesadilla can be a source of protein and carbohydrates, primarily from cheese and tortillas, and may contain a decent amount of fat depending on the cheese and fillings used.