Roasted Chicken With Carrot Salad And Mixed Green Salad Recipe

Name: Roasted Chicken With Carrot Salad And Mixed Green Salad
Prep time: 20 minutes
Cook time: 60 minutes
Yield: 4
Cuisine: American
Ingredients: roasted chicken: 200g; carrots: 100g; mixed greens: 50g

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Roasted Chicken paired with a refreshing Carrot Salad and a Mixed Green Salad. This dish is not only delicious but also offers a balanced nutritional profile suitable for various dietary needs and goals.

Roasted Chicken with Carrot Salad and Mixed Green Salad

🌎 American: Main Dish

🔥 Calories 350kcal
🍗 Protein 30g
🍚 Carbs 15g
🧈 Fat 15g

🥗 Ingredients:

roasted chicken (200g)
carrots (100g)
mixed greens (50g)

🍳 How to cook (4 servings):

Cooking Time: 60 minutesPreperation Time: 20 minutes

Roasted Chicken

1. Preheat your oven to 375°F (190°C). 2. Season the chicken with salt, pepper, and your choice of herbs. 3. Place the chicken in a roasting pan and roast for 45-60 minutes or until the internal temperature reaches 165°F (75°C). 4. Let the chicken rest for 10 minutes before carving.

Carrot Salad

1. Peel and grate 4-5 carrots. 2. In a bowl, mix the grated carrots with 2 tablespoons of olive oil, 1 tablespoon of lemon juice, and a pinch of salt. 3. Optionally add chopped parsley or dill for extra flavor.

Mixed Green Salad

1. In a large bowl, mix various greens such as lettuce, spinach, and arugula. 2. Add sliced cucumbers, cherry tomatoes, and red onions. 3. Dress with olive oil, vinegar, salt, and pepper to taste.

⭐️ Nutrition facts:

This meal is high in protein and fiber while being low in simple carbohydrates. The combination of chicken and salads provides essential vitamins and minerals.