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track your foodSchnitzel With Mashed Potatoes Recipe
This delightful meal showcases a crispy, golden-brown schnitzel served on a bed of creamy and smooth mashed potatoes, all contained within a clear plastic takeout container. The schnitzel's breaded exterior provides a satisfying crunch, indicating it has been fried to perfection. Scattered around are bread crumbs that have likely fallen off the schnitzel during transportation or serving, adding to the homemade feel of the dish. This comforting meal is ideal for those who appreciate the satisfying textures and flavors of a well-prepared schnitzel paired with the creamy richness of mashed potatoes.
🌎 Austrian: Main Course
- 🔥 Calories 900kcal
- 🍗 Protein 55g
- 🍚 Carbs 85g
- 🧈 Fat 40g
🥗 Ingredients:
- schnitzel (150g)
- breadcrumbs (30g)
- mashed potatoes (200g)
🍳 How to cook (4 servings):
Preparing the Schnitzel
Begin by tenderizing your choice of meat (such as chicken, pork, or veal) until thin. Season both sides with salt and pepper. Dredge the meat first in flour, then dip into beaten eggs, and finally coat with breadcrumbs. Fry in a skillet with sufficient oil over medium heat until each side is golden brown and crispy. Set aside on paper towels to drain excess oil.
Making the Mashed Potatoes
Peel and cut potatoes into even pieces. Boil in salted water until tender, about 20 minutes. Drain and return potatoes to the pot. Mash the potatoes while gradually adding milk and butter until you achieve a creamy and smooth consistency. Season with salt and pepper to taste.
⭐️ Nutrition facts:
This meal is rich in protein from the meat used in the schnitzel, providing a satisfying and filling dish. The mashed potatoes offer carbohydrates and can be adjusted to be lighter by using less butter or substituting with a lower-fat milk option.
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🔥 440kcal • 🍚 40g • 🍗 35g • 🧈 20g
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