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track your foodPierogi Recipe
This delightful dish is none other than Pierogi, an iconic staple from East European cuisine, known for its comforting taste and versatility. These filled dumplings are a testament to the rich culinary heritage of the region, offering a blend of simple yet savory flavors. Traditionally served with a dollop of sour cream and the optional garnish of fried onions or bacon bits, Pierogi can be a heartwarming meal at any time of the day. Whether youβre a fan of classic potato-filled Pierogi or adventurous enough to try variations with cheese or onions, this dish promises a fulfilling experience.
π East European: Main Course
- π₯ Calories 400kcal
- π Protein 15g
- π Carbs 50g
- π§ Fat 18g
π₯ Ingredients:
- dough (100g)
- potato filling (100g)
- sour cream (30g)
- onions or bacon bits (10g)
π³ How to cook (4 servings):
Dough Preparation
Start by mixing wheat flour, water, egg, and a pinch of salt in a bowl to form a smooth dough. Allow the dough to rest before rolling it out thinly.
Preparing the Filling
For a traditional filling, mix mashed potatoes with your choice of cheese or onions. Season as per taste.
Forming Pierogi
Cut rolled-out dough into circles, spoon the filling into the center, and fold them over to seal the edges, creating a half-moon shape.
Cooking Pierogi
Boil pierogi in salted water until they float to the surface, then drain. Optionally, fry in a pan with butter until golden for an added crunch.
Serving
Serve hot Pierogi garnished with sour cream and optionally, fried onions or bacon bits. Enjoy this comforting dish as a testament to East European culinary heritage.
βοΈ Nutrition facts:
Each serving of Pierogi contains approximately 300-500 kcal, with a balanced macronutrient profile of 10-20 grams of protein, 40-60 grams of carbs, and 10-25 grams of fat, depending on the size and filling.
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π₯ 320kcal β’ π 30g β’ π 14g β’ π§ 16g
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