Scrambled Eggs With Cheese Sandwich Recipe

Name: Scrambled Eggs With Cheese Sandwich
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: General
Ingredients: eggs: 150g; bread: 40g; cheese: 60g; meat: 50g; cucumber: 50g

eggs bread cheese meat cucumber breakfast lunch

This meal comprises two distinct plates: the first features an open-faced cheese sandwich adorned with cucumber slices, and the second presents scrambled eggs that may contain additional ingredients such as meat or vegetables. It's a balanced combination offering both protein and healthy fats alongside a serving of vegetables.

🌎 General: Breakfast & Brunch

🔥 Calories 450kcal
🍗 Protein 30g
🍚 Carbs 40g
🧈 Fat 20g

🥗 Ingredients:

eggs (150g)
bread (40g)
cheese (60g)
meat (50g)
cucumber (50g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Open-faced Cheese Sandwich with Cucumber

Start with a slice of your preferred bread. Top it with 2-3 slices of cheese, then add thinly sliced cucumber on top for a fresh crunch. You may toast the bread beforehand for added texture.

Scrambled Eggs with Optional Add-ins

Beat 2-3 eggs and pour them into a heated pan with a bit of oil or butter. Cook on low-medium heat, stirring occasionally. For added flavor and texture, you can include pieces of sausage, bacon, or your choice of cheese. Cook until the eggs are set to your liking.

⭐️ Nutrition facts:

This meal packs a good balance of proteins, carbohydrates, and fats. The protein primarily comes from the eggs and cheese, which are also significant sources of fat, while the bread and vegetables provide carbohydrates and dietary fiber. It's a nutritious option that supports energy levels throughout the day.