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track your foodScrambled Eggs With Fried Pork Cutlet And Bread Recipe
Scrambled eggs with fried pork cutlet and bread is a hearty and satisfying meal that combines the fluffiness of scrambled eggs, the crispy texture of a fried pork cutlet, and the softness of a slice of white bread. This dish is sure to fill you up and provide a significant amount of protein, making it an excellent choice for a fulfilling breakfast or a hearty lunch.
π International: Main Course
- π₯ Calories 800kcal
- π Protein 45g
- π Carbs 70g
- π§ Fat 40g
π₯ Ingredients:
- eggs (100g)
- pork cutlet (150g)
- white bread (30g)
- cooking oil (15g)
- sesame or flax seeds (5g)
- salt and pepper (0g)
- fresh parsley (0g)
π³ How to cook (1 serving):
Preparing the Ingredients
Start by beating 2 large eggs in a bowl. Season with salt and pepper. Set the pork cutlet on a plate. Have a slice of white bread ready, and measure out your cooking oil, sesame or flax seeds, and fresh parsley for garnishing.
Cooking the Eggs and Pork Cutlet
Heat the cooking oil in a pan over medium heat. Once hot, add the eggs and cook, stirring frequently, until they are softly scrambled. Remove the eggs from the pan and set aside. In the same pan, add the pork cutlet and fry until it's golden brown and cooked through.
Serving
Place the scrambled eggs and fried pork cutlet on a plate. Toast the slice of white bread to your liking. Sprinkle the scrambled eggs with sesame or flax seeds and garnish with fresh parsley. Serve hot.
βοΈ Nutrition facts:
This meal is rich in protein, approximately 45 grams, making it ideal for muscle recovery and growth. It also provides a good balance of carbs (about 70 grams) and fats (around 40 grams), offering a varied source of energy.
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π₯ 600kcal β’ π 65g β’ π 30g β’ π§ 25g
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