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track your foodOpen-faced Salami And Cheese Sandwich Recipe
Delve into the simplicity and deliciousness of a classic with an Open-faced Salami and Cheese Sandwich. This sandwich, perfect for a quick and savory meal, combines the robust flavors of salami and the creamy richness of cheese atop a crisp slice of bread, all warmed to perfection to meld the flavors together. Ideal for those seeking a high-protein, moderate-carb, and moderate-fat meal, this sandwich is both satisfying and easy to prepare, making it a great option for a busy day.
🌎 International: Sandwiches
- 🔥 Calories 250kcal
- 🍗 Protein 17.5g
- 🍚 Carbs 20g
- 🧈 Fat 15g
🥗 Ingredients:
- sliced bread (30g)
- cheese, such as swiss or cheddar (25g)
- salami, sliced (25g)
🍳 How to cook (1 serving):
Gathering Ingredients
Start by acquiring a slice of your favorite bread, approximately 20-30 grams of salami, and 20-30 grams of cheese, such as Swiss or cheddar. The choice of bread can range from classic white to whole grain, depending on your preference and dietary needs.
Preparation
Preheat your oven or toaster oven to 375°F (190°C). While it's heating, arrange the slice of bread on a baking sheet.
Assembling the Sandwich
Layer the cheese and then the salami slices atop the bread. You can choose the order based on whether you prefer the cheese melted beneath or atop the salami.
Baking
Bake in the preheated oven for approximately 5-7 minutes, or until the cheese is melted and bubbly and the edges of the bread are crisp.
Serving
Carefully remove the sandwich from the oven and let it cool slightly before enjoying. This open-faced creation is best served warm, allowing all the flavors to shine through.
⭐️ Nutrition facts:
This sandwich is a nutritional powerhouse for those looking to up their protein intake while keeping carbs and fats in moderation. With 15-20 grams of protein, 15-25 grams of carbs, and 10-20 grams of fat, it's a balanced meal that supports muscle maintenance and growth without going overboard on calories. The total caloric count of approximately 200-300 kcal makes it suitable for those mindful of their energy intake.
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