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track your foodScrambled Eggs With Hot Dogs Recipe
This meal is a straightforward combination of scrambled eggs with sliced hot dogs, presenting a quick and easy dish that can be prepared with minimal ingredients. It aligns well with individuals looking for a protein-rich breakfast or a simple, comfort-food style meal. The main components, scrambled eggs and hot dogs, are cooked together, likely in a bit of oil or butter, until the eggs are fully set and the hot dogs are warmed through and slightly browned.
🌎 American: Main Dish
- 🔥 Calories 435kcal
- 🍗 Protein 30g
- 🍚 Carbs 8g
- 🧈 Fat 31g
🥗 Ingredients:
- eggs (150g)
- hot dogs (100g)
🍳 How to cook (1 serving):
1. Slice the hot dogs into thin rounds. 2. In a non-stick pan, heat a small amount of oil or butter over medium heat. 3. Whisk the eggs in a bowl and season with salt and pepper to taste. 4. Add the sliced hot dogs to the pan and sauté for a few minutes until they begin to brown. 5. Pour the whisked eggs over the hot dogs in the pan and let sit for a moment without stirring, allowing the bottom to start to set. 6. With a spatula, gently scramble the eggs and hot dogs together until the eggs are fully cooked. 7. Serve immediately, optionally with a side of your choice.
⭐️ Nutrition facts:
The meal is primarily composed of protein, coming from both the eggs and the hot dogs, making it a satisfying option for those focusing on protein intake. It's also a good source of certain vitamins and minerals found in eggs, such as Vitamin D, B6, B12, and selenium. However, it's worth noting that hot dogs often contain sodium and added preservatives, which some may prefer to limit.
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🔥 650kcal • 🍚 70g • 🍗 30g • 🧈 35g
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