Smoked Salmon On Toast With Cream Cheese And Cherry Tomatoes Recipe

Name: Smoked Salmon On Toast With Cream Cheese And Cherry Tomatoes
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: European
Ingredients: smoked salmon: 60g; whole wheat or rye toast: 30g; cream cheese: 30g; lettuce or mixed greens: 10g; cherry tomatoes: 40g

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Introducing a delicious and visually appealing dish - Smoked Salmon on Toast with Cream Cheese and Cherry Tomatoes. This dish combines the rich, smoky flavor of salmon with the creamy texture of cream cheese, balanced by the fresh crunch of lettuce and the sweet acidity of cherry tomatoes. Perfect for a nutrition-conscious meal or sophisticated snack, it's a great choice for those looking for a blend of protein, healthy fats, and vitamins.

🌎 European: Snack

🔥 Calories 275kcal
🍗 Protein 20g
🍚 Carbs 20g
🧈 Fat 15g

🥗 Ingredients:

smoked salmon (60g)
whole wheat or rye toast (30g)
cream cheese (30g)
lettuce or mixed greens (10g)
cherry tomatoes (40g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Ingredient Preparation

Before you start, make sure you have the following ingredients: about 50-70 grams of smoked salmon, one slice of your preferred whole wheat or rye bread, approximately 30 grams of cream cheese, a small handful of lettuce or mixed greens, and two cherry tomatoes.

Toast the Bread

Begin by toasting your bread slice to your preferred level of crispiness. A light to medium toast gives the best texture to complement the creamy and soft toppings.

Spread the Cream Cheese

Once your toast is ready, generously spread the cream cheese over it. Ensure an even layer for every bite to enjoy the rich flavor fully.

Layer the Smoked Salmon

Place slices of smoked salmon on top of the cream cheese. Arrange them in a way that each bite includes a bit of everything.

Add Greens and Tomatoes

Top off the dish with a handful of fresh lettuce or mixed greens and two halved cherry tomatoes. These will bring a fresh and slightly acidic note, balancing out the dish.

Serve

Your Smoked Salmon on Toast with Cream Cheese and Cherry Tomatoes is ready to serve. This dish is best enjoyed immediately while the toast is still warm and the cream cheese soft.

⭐️ Nutrition facts:

This dish is a great source of high-quality protein from the salmon, which is essential for muscle repair and building. The whole wheat or rye bread provides complex carbohydrates for energy, while the cream cheese adds healthy fats for satiety. Cherry tomatoes and lettuce offer a good dose of vitamins A and C, potassium, and other essential micronutrients.